Best mountain biking riding tips


Downhill cycling

Downhill cycling (DH) is areference website run by local youth
gravity-assisted time trial mountaindownhillers namely DGDOWNHILLlisting all
biking event. Riders race against thethe venues and all event information.
clock, starting at intervals that canThe major race series in wales is named
vary from 30 seconds to threethe "Dragons" run mainly by Jason
minutes-depending on the stage of theCarpenter. . Many of the NPS rounds take
competition. The rider with the lowestplace in wales including the amazing
time wins. As the name of thistrack that is Caersws. Rugog farm is
discipline implies, DH races are held inalso in wales. Other great tracks in
steep, downhill terrain, resulting inwales include Moelfre and Cwmcarn.
higher speed than in cross-countryUnited States
racing. The terrain is also often a lotThe Sea Otter Classic, held each April
rougher than in cross-country racing.at Laguna Seca near Monterey,
While the riders job is to get top toCalifornia, is a major riding event that
bottom as fast as possible, the courseopens the racing season (map of course).
designer has their work cut outThe 2006 U.S. National Championships
challenging the rider and making the jobwere held at the Infineon Raceway in
of going fast more difficult.Sonoma, California. The Northstar at
Downhill courses usually feature bigTahoe, Brian Head Resort, Attitash,
jumps and drops, as well as often beingPlattekill Mountain and Deer Valley ski
either covered with roots or rockyresorts are also well known to mountain
(occasionally both). A common feature isbikers. In the southeastern United
a "rock garden", which is a strip ofStates, Snowshoe Mountain is well known
moderately sized rocks.for its extensive mountain bike park,
A Downhill bike (also referred to as DHcamps, and even freeriding areas during
rigs or sleds) tend to weigh between 17the summer. Vail, Colorado was the site
to 25 kg (35 to 50 pounds), and usuallyof the 1994 Downhill Championship. The
feature a full-suspension design, andtrail was renamed "'94 Downhill," and is
frame geometry that leans back furtherstill ridden by many downhill bikers
than other mountain bikes. As of 2006,today. It is considered one of Vail
203 mm (8-inch) is the 'norm' forMountain's hardest venues.
suspension travel. Large-diameter 203 mmItaly
(8-inch) hydraulic disc brakes modulateBardonecchia, one of the Torino 2006
the riders' speed, just like inwinter olympic venues, converts some of
motorcycles or cars. Downhill bikes andits ski courses and lifts for use by
freeride bikes are very similar butmountain bikers in the summer, and a
there are some slight differences.number of downhill courses are present.
Downhill race bikes typically are muchIreland
lower and more slack than freerideDownhill has increased significantly in
bikes. this is so that the bike is moreIreland over the past 10 years, as has
stable at speed and in corners. Freeridethe call for more facilities. TickKnock
bikes have a more upright geometry and aforest was the most important location
higher bottom bracket height, so thatuntil the tree management destroyed many
they are better for jumping and stunts.of the infamous tracks. The most famous
The price of downhill and freeride bikesof all, 'The Boneshaker', is still in
ranges from 1500 dollars for an entryfrequent use of the downhill,
level bike, all the way to 6000 dollarscross-country and hill walking
for a top of the line world cup racecommunity. A Venue used by many sports
bike. The price differences have to dowhich captures the spirt of the
with the components that are on thecommunity in Ireland. Unfortunately due
bikes, also the more expensive bikes areto the recent felling around trails
usually made with higher qualityresults in their destruction and has
materials and more time and care is putforced lobbing of the government run
into quality frame production. Choosing"coilte" organisation...
components on a downhill bike is aWorld Championship venues
constant battle between weight andRecent World Championships have been
strenth. Parts have to be strong butheld in Lugano, Switzerland and Les Gets
still must be light. Recent advances inin the Rhône-Alpes region of France.
technology have allowed companies toThe 2005 World Championships were held
make very strong but still very lightin Livigno, Italy. The 2006 World
components.Championships were held in Rotorua, New
As technology advances, riders are ableZealand in August.
to push their bikes even further. InGoverning bodies
2001 the OnePointFive concept wasThe Union Cycliste Internationale is the
introduced to cope with the increasingglobal governing body for downhill
punishment riders today send to theirmountain bike racing. Racers qualify to
downhill and freeride bicycles.compete in World Cup races by earning
OnePointFive uses a 1.5" wide headtubeUCI points, which are gained by being a
(see headset) instead of the moretop ten finisher in certain races,
conventional 1.125" diameter for addedusually national.
stiffness and strength.In the U.S., NORBA, as part of USA
DH mountain bike technology isCycling, runs the National Mountain Bike
considered the area in which mostSeries, and the NCCA is the governing
technological innovation occurs. Asbody for collegiate cycling. In the UK,
professional teams sometimes spend tensBritish Cycling controls mountain biking
of thousands of dollars to save weight,as well as road and BMX.
increase suspension efficiency andHistory of downhill cycling
improve handling they develop newThe first Downhill time-trial race took
materials and geometries that trickleplace at Fairfax, California at October
through to consumer markets on a21, 1976. Ten riders descended 1300 feet
consumer level downhill bike and otherof Repack in about 5 minutes; only one
bikes.had arrived to the finish line, and
Downhill gear features body armor andsubsequently he was declared a winner.
motocross-type helmets, particularlyEarly bikes used for downhill descend
from such companies as 661 and Dainesewere vintage 1930s "clunkers", as no fat
protection.tire bicycles were in production those
Downhill racing venuesdays. Later two enthusiasts, Charlie
Many ski areas are converted into bikingKelley and Gary Fisher founded the first
venues in the summer. Bikers ridecompany that manufactured what is known
gondolas, trams or chair lifts to thetoday as Mountain Bike. During the 80's
starting point at the top of themountain biking continued to grow.
mountains.downhill racing in the late 80's and
Australiaearly 90's was basically people heading
Australia is the flatest continet ondown the mountain on rigids or bikes
earth, but produces some of the worldswith only 1 or 2 inches of travel.
best downhill riders, why? Maybe becausePurpose made downhill bikes werent being
the weather allows for 365 day riding.made until around 1995. Thats when
Mount Buller, Thredbo, Mount Beauty arecompanies started getting serious into
just three of the places that havedownhill. It started with 4 and 5 inches
tracks that anyone can ride. And nowof travel and went from there. Companies
Mount Stromlo near Canberra can be addedstarted making bikes with 6 and 7
to that list. The World Championshipsinches, so the suspension companies had
will be held there in 2009, so book into keep up. From 2001 to 2002 rockshox
now - accommodation is not so easy tobumped the Boxxer, their downhill fork,
come by!from 6 to 7 inches of travel.Marzocchi
Canadadid the same thing with the Jr. and
Canada is famous for its downhill racingSuper T. It was also around this time
as well as other sorts of mountainthat freeride was gaining speed. People
biking. The Whistler Mountain Bike Parkwere on bikes with up to 12 and 13
hosts the annual Crankworx and Joyrideinches of suspension and jumping off
Huckfest racing events.cliffs up to 50 feet. After they found
United Kingdomthe limit to how far one could safely go
Within the UK most downhill tracks arethey started getting more technical and
in Scotland or Wales, as these are moredoing tricks. People found that the
mountainous. Fort William in Scotland isideal size for a freeride bike is
Britain's only World Cup standard track.between 6 and 7 inches of travel because
During a race event, racing fans lineit still allows the bike to be pedaled
the course, congregating around thearound. With people like sam hill or
jumps, rock gardens or difficultsteve peat pushing the sport faster than
sections. These raucous crowds oftenits ever gone before, new people are
cheer on or heckle racers by yelling,willing to try racing. Now downhill race
ringing cow bells or sounding air horns.bikes are typically very low to the
For all the latest downhill news fromground with 7 to 8 inches of travel
the Uk check outweighing between 45 and 35 pounds. A
www.southerndownhill.com. The mainbike in the 42 pound range is about
series in the UK is the NPS series. Itaverage. The suspension technology
is entered by professionals and amateursrivals that of a formula 1 car. There is
and provides a great series for the uk.technology on the bikes now that allow
Find out more about the NPS downhillthe suspension to pedal well while still
scene at NPSDH.com. Other series includereacting to every little bump in the
the midlands super series which is alsotrail. There are forks now that have
a great series. find out more about it7inches of travel and weigh less than 7
at www.midlandsuperseries.net.pounds. Many racers are now switching to
Wales (UK)tubeless tires and have road derailuers
Wales along with its superb scenery hasand cassettes on their bikes. The
all the qualities required for downhilltechnology keeps advancing at an amazing
bike racing. Rheola is one such venue,rate. Who only knows what the next 5 to
near the town of Glynneath the following10 years has in store.
in this area is vast, there is a



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